Menopause and Stress-What does it involve?

 It is more known today about women and men are stressed out 
living in today’s society. However, when it comes to women who are in the stages of menopause, menopause and stress is not a good combination.

What does stress involve with menopause?

Hot Flashes

• Hot Flashes and night sweats are often linked to stress and anxiety
• Controlling lifestyle stress and anxiety may help reduce the number and severity of hot flashes associated with menopause

Sleep Disturbances

• Stress and anxiety increase the frequency of sleep interruptions in menopause
• Hot flashes at night are called Night Sweats
• Women are awaken to a feeling of excessive warmth and perspiration
• Night sweats can be triggered by stress

Irregular Heartbeat

• Anxiety symptom during menopause is heart palpitations or irregular heartbeat
• Fluttering heart, a skipped beat, rapid heart rate or pounding in the chest or neck can take place

Now that you know menopause and stress involves with proper guidance by a medical professional you can get your life back on track. After all menopause is not the end of  good years and there are ways to lessen the symptoms and enjoy life.


Thank you for reading and visiting. Leave a comment, question or suggestion below this post.


Kind regards,
Ann Moses

Menopause and Hot Flashes-Struggles That women and men are faced with

Women and men are who struggling with menopause and hot flashes are faced with some of the same problems.  Men can experience the counterpart to menopause: Andropause this is when the hormones are changing. ( fluctuating)  On the other hand women will go through a change of hormone levels when she has reached the stage of non-reproductive years. The common symptoms they face are as follows:

• Fatigue
• Weakness
• Depression
• Low libido
• Mood Swings

"We are not feeling the love "

These five symptoms of menopause that women and men are faced with are some of the main ones that are life changing for each. The emphases on depression and low libido of the  two are the most harding of the symptoms for women and men who suffer with menopause and hot flashes. Because when it comes to these two symptoms you have to be in the right state of mind in order to get what you want out of the intimate act.


The best part about women and men who are struggling with menopause and hot flashes is that it is treatable. You must have an all natural product that address the needs of menopause for women and men with high active ingredients.
I hope you have found this information helpful with a better understanding of knowing  the similarities that women and men face with menopause and hot flashes.


Thank you for  reading and visiting. Please leave a comment, question or suggestion below this post.
Ann Moses

Mother’s Day 2012-How do you define your mother?

We are approaching one of the most known spring season holidays in the United States. Called Mother’s Day not only is it the most recognized but it is one of the most commercialized with high profits.
But when you take all of that out of the equation and get right down to knowing what a mother is it can be very life changing and it can give you a greater respect and love for having a mother in your life. Now your mother does not have to be one that who has birth you. This is why every one has their own definition of a mother.

Here is a definition what a mother is:

A mother is someone to shelter and guide us,
To love us, whatever we do,
With a warm understanding and infinite patience
And wonderful gentleness, too.
How often a mother means swift reassurance
In soothing our small, childish fears,
How tenderly mothers watch over their children
And treasure them all through the years!
The heart of a mother is full of forgiveness
For any mistake, big or small,
And generous always in helping her family,
Whose needs she has placed above all.
A mother can utter a word of compassion
And make all our cares fall away,
She can brighten a home with the sound of her laughter
And make life delightful and gay.
A mother possesses incredible wisdom
And wonderful insight and skill -
In each human heart is that one special corner
Which only a mother can fill!
~By Katherine Nelson Davis
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So as we come upon this Mother’s Day 2012 we need to give serious thought as to how we define a mother. The above poem gives some real deep seated explanations as to what a mother is.
My prayer to all the mothers around the world is to be blessed, healthy and prosperous each and every day and know that God is with you.


Happy Mother’s Day


Ann Moses
"Bringing hope to women & men all around the world who suffer with menopause and hot flashes."